Sanar's Trauma-Informed Resources

The following resources are designed to support both helping professionals and individuals impacted by violence in their recovery process.  For your convenience they are all available in PDF format.

 
Learn more HERE about promising practices to support survivors of human trafficking and individuals vulnerable to exploitation. 

Learn more HERE about promising practices to support survivors of human trafficking and individuals vulnerable to exploitation. 

Promising Practices: An Overview of Trauma-Informed Therapeutic Support for Survivors of All Forms of Human Trafficking

The Sanar Wellness Institute, in collaboration with Polaris, are pleased to share a groundbreaking report on trauma-informed therapeutic supports for survivors of all forms of human trafficking.  

Sanar Co-Founders Kate Keisel and Gabriela Celeiro, through their previous work at Polaris New Jersey over the past five years, identified critical trauma-informed therapeutic support interventions that helped survivors gain resiliency, process trauma, and reconnect with their bodies after experiencing violence. These supports are the flagship services offered through Sanar's Resiliency Initiative .

 
Learn more HERE about our Resiliency Initiative that supports survivors of human trafficking.  

Learn more HERE about our Resiliency Initiative that supports survivors of human trafficking.  

Calming Yoga Poses 

These yoga poses are designed to reduce symptoms related to anxiety, depression, and PSTD.  Each of the poses can easily be done in the comfort of a client's home with or without a yoga mat, blocks, or a bolster. 

Learn more about our Restorative Wellness Program with trauma-sensitive yoga HERE

 
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Aromatherapy 

Sanar uses aromatherapy to support survivors throughout their recovery process.  The benefits of aromatherapy include relaxation, reduction in stress and anxiety, and a number of other calming effects.

Please learn more here about how we use aromatherapy in our Resiliency Initiative HERE